Transform your body with our energizing Body Pump classes. Led by expert instructors, this full-body workout uses barbells and adjustable weights to sculpt and strengthen muscles. Join us and unleash your potential!
AM
Silver Fit
Tuesday 9:30 - 10:30 am • Julie Robel
AM
Body Pump
Wednesday 5:30 - 6:15 am • Kay Weinzirl
Transform your body with our energizing Body Pump classes. Led by expert instructors, this full-body workout uses barbells and adjustable weights to sculpt and strengthen muscles. Join us and unleash your potential!
Hatha Yoga
Wednesday 8:00 - 9:00 am • Karen Park
Discover the perfect balance of strength, flexibility, and relaxation with Hatha Yoga. Join our classes to experience the transformative power of mindful movement and breath work, promoting both physical health and mental well-being.
AM
Zumba Toning
Thursday 8:15 - 9:00 am • Karen Park
Zumba Toning adds a twist to traditional Zumba by incorporating lightweight toning sticks or dumbbells. This high-energy workout combines Latin rhythms with targeted strength training, sculpting muscles and burning calories. Join us for an exhilarating session that will leave you feeling stronger and more toned!
Silver Fit
Thursday 9:30 - 10:30 am • Julie Robel
AM
Hatha Yoga
Friday 8:00 - 9:00 am • Karen Park
Discover the perfect balance of strength, flexibility, and relaxation with Hatha Yoga. Join our classes to experience the transformative power of mindful movement and breath work, promoting both physical health and mental well-being.
AM
Body Pump
Saturday 8:00 - 9:00 am • Instructor Rotation
Transform your body with our energizing Body Pump classes. Led by expert instructors, this full-body workout uses barbells and adjustable weights to sculpt and strengthen muscles. Join us and unleash your potential!
Hatha Yoga
Saturday 9:15 - 10:15 am • Instructor Rotation
Discover the perfect balance of strength, flexibility, and relaxation with Hatha Yoga. Join our classes to experience the transformative power of mindful movement and breath work, promoting both physical health and mental well-being.
PM
PM
Vinyasa Yoga
Tuesday 5:00 - 6:00 pm • Wendy Winger
Discover the transformative power of Vinyasa Yoga at our fitness club. Flow seamlessly from one pose to the next, syncing movement with breath to enhance flexibility, strength, and mindfulness. Suitable for all levels, join us to cultivate presence, release tension, and leave feeling refreshed and empowered. Namaste.
Cycling
Tuesday 5:30 - 6:15 pm • Heidi Low
Join our high-energy cycling class at the fitness club. Pedal your way to fitness with motivating music and expert instructors leading you through an exhilarating workout. Burn calories, build strength, and boost your endurance in a fun and supportive environment. Get ready to sweat and spin your way to your fitness goals!
PM
Body Pump
Wednesday 5:15 - 6:15 pm • Sally Gilgen
Transform your body with our energizing Body Pump classes. Led by expert instructors, this full-body workout uses barbells and adjustable weights to sculpt and strengthen muscles. Join us and unleash your potential!
PM
Vinyasa Yoga
Thursday 5:30 - 6:15 pm • Karen Park
Discover the transformative power of Vinyasa Yoga at our fitness club. Flow seamlessly from one pose to the next, syncing movement with breath to enhance flexibility, strength, and mindfulness. Suitable for all levels, join us to cultivate presence, release tension, and leave feeling refreshed and empowered. Namaste.